
I went to the doctor today, and she asked why my blood sugars have been spiking so much. I explained to her that currently we are trying to save money so I have resorted to the dollar menu and burger king...
This did not go over well at all, first she looked at me like I was a tad crazy, then she kind of shook her head and asked me, "Have you tried sandwiches?" I replied with a hasty ehhhh. Then she asked, "How about soups? Make one huge pot at the end of the week and just bring small portions to work."
This turned out to be a great idea, I made it out of the store for under $30.00 and that included a pack of smokes (which I shouldn't buy) and a 12 pack of diet Mountain Dew. (Shut up I love that stuff)
I got the recipe from here: AllRecipes.com
Ingredients
Directions
But this is what I did different.
1. I bought 1 whole chicken and boiled it for 4 hours removed the bones, and shredded the meat.
2. I used a table spoon of garlic.
3. I cut the crap outta myself chopping the onion.
Nutritional Information
Chicken Noodle Soup
Servings Per Recipe: 10
Amount Per Serving
Calories: 227
- Total Fat: 8.1g
- Cholesterol: 74mg
- Sodium: 1124mg
- Total Carbs: 18.2g
- Dietary Fiber: 1.1g
- Protein: 19.2g